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See the Sun’s surface in higher detail than ever before in new telescope images

Do we really need 10,000 steps a day?

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4 minute read

Health and Body

Do we really need 10,000 steps a day?

Hunter Bennett, Adelaide University You’ve probably heard that hitting 10,000 steps a day is the key to health…

byHunter Bennett

August 14, 2026

Five hidden pitfalls of fitness tracking

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4 minute read

Health and Body

Five hidden pitfalls of fitness tracking

Sahar Bakr, Nottingham Trent University Many people in the UK now use apps, smartwatches or wearable devices to…

July 14, 2026