Browsing Tag
weight management
4 posts
I’m trying to lose weight. Will exercising make me hungrier and eat more?
We’ve all been there. You spend an hour in the gym, and before you even reach the change…
Why drinking alcohol makes you reach for chips and nachos
David Raubenheimer, University of Sydney; Amanda Grech, University of Sydney, and Stephen J Simpson, University of Sydney Have…
Fiber’s structural integrity keeps plants strong – and its indigestibility keeps your digestive system healthy
Julie Pollock, University of Richmond If you’re over the age of 10, the World Health Organization recommends that…
My knee is clicking. Should I be worried? Am I getting arthritis?
Jamon Couch, La Trobe University and Adam Culvenor, La Trobe University It’s a quiet morning. You lace up…