Browsing Tag
type 2 diabetes
6 posts
Does fasting dull your mental edge? We crunched the data for the best advice
Getty Images David Moreau, University of Auckland, Waipapa Taumata Rau Ever worried that skipping breakfast might leave you…
November 5, 2025
The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight
Studies show exercise only has a modest effect on weight loss. Giuseppe Elio Cammarata/ Shutterstock Rachel Woods, University…
October 26, 2025
Poor sleep may make your brain age faster – new study
Ekaterina Karpacheva/Shutterstock.com Abigail Dove, Karolinska Institutet We spend nearly a third of our lives asleep, yet sleep is…
October 15, 2025
What happens if I eat too much protein?
lakshmiprasad S/Getty Images Margaret Murray, Swinburne University of Technology The hype around protein intake doesn’t seem to be…
September 10, 2025
Metformin’s anti-diabetes effect linked to brain pathway
A groundbreaking study reveals that the common diabetes drug metformin primarily works through a newly discovered neural pathway in the brain, changing our understanding of how to treat the disease.
September 2, 2025
Wearable fitness trackers can make you seven times more likely to stick to your workouts – new research
Wearable fitness trackers might help you better stick to your fitness goals. PeopleImages.com – Yuri A/ Shutterstock Matthew…
June 17, 2025
