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Those ‘what I eat in a day’ TikTok videos aren’t helpful. They might even be harmful

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Health and Body

Those ‘what I eat in a day’ TikTok videos aren’t helpful. They might even be harmful

Iren_Geo/Shutterstock Catherine Houlihan, University of the Sunshine Coast You may have come across those “what I eat in…

byCatherine Houlihan

June 22, 2025