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Why it’s important to take a week off from the gym every now and again – the science behind ‘deload weeks’
Intense training causes our muscle tissues to accumulate damage. ViDI Studio/ Shutterstock Daniel Brayson, University of Westminster If…
Tiny oceanic plankton adapted to warming during the last ice age, but probably won’t survive future climate change – new study
Rui Ying, University of Bristol and Daniela Schmidt, University of Bristol Global temperature records are expected to exceed…
What’s the difference between liquid and powder laundry detergent? It’s not just the obvious
Towfiqu ahamed barbhuiya/Shutterstock Nathan Kilah, University of Tasmania When shopping for a laundry detergent, the array of choices…
The frozen carbon of the northern permafrost is on the move – we estimated by how much
Margo Photography, Shutterstock Pep Canadell, CSIRO and Gustaf Hugelius, Stockholm University Among the most rapidly changing parts of…
When should you rescue a hedgehog? An expert guide
Emily Harper, Nottingham Trent University Hedgehogs are the most rescued wild animal in the UK. Here’s our guide…
Can you die from long COVID? The answer is not so simple
Jan Krava/Shutterstock Rose (Shiqi) Luo, RMIT University; Catherine Itsiopoulos, RMIT University; Kate Anderson, RMIT University; Magdalena Plebanski, RMIT…
A single atom can change the colour of a bird. These are the genes responsible
A dusky lory (Pseudeos fuscata). dwi putra stock/Shutterstock Simon Griffith, Macquarie University and Daniel Hooper, American Museum of…
Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
An age-appropriate strength training program can have significant benefits for children and adolescents. The Good Brigade/DigitalVision via Getty…
Is AI dominance inevitable? A technology ethicist says no, actually
AI is powerful technology, but that doesn’t mean we should adopt it unquestioningly. SIphotography/iStock via Getty Images Nir…
Could we ever decipher an alien language? Uncovering how AI communicates may be the key
AlexDreamliner/Shutterstock Olaf Lipinski, University of Southampton In the 2016 science fiction movie Arrival, a linguist is faced with…