Browsing Tag
sleep
6 posts
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Roman Samborskyi/Shutterstock Dan Denis, University of York Twenty-six years. That is roughly how much of our lives are…
The study of dreams: Scientists uncover new communication channels with dreamers
In 1981, Keith Hearne and Stephen Laberge asked dreamers to send “telegrams” to the outside world. More than…
Is sleeping with your baby a good idea? Here’s what the science says
Scientific evidence allows parents to choose the sleeping arrangement that’s right for them and their family. (Shutterstock) Gabrielle…
Good Sleep Habits May Support Heart Health and Increase Life Expectancy, Says New Study
According to research presented at the American College of Cardiology‘s Annual Scientific Session, high-quality sleep can support heart…
What position should I sleep in, and is there a ‘right’ way to sleep?
Photo by Andrea Piacquadio/Pexels, CC BY Christian Moro, Bond University and Charlotte Phelps, Bond University After 50 years…
What is brown noise? Can this latest TikTok trend really help you sleep?
Karolina Grabowska/Pexels, CC BY-SA Gemma Paech, University of Newcastle and Gorica Micic, Flinders University The latest TikTok trend…