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How can I improve my running? 5 top tips for every runner, from a biomechanics expert

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Health and Body

How can I improve my running? 5 top tips for every runner, from a biomechanics expert

Majdanski/Shutterstock Anthony Blazevich, Edith Cowan University Humans and our ancestors have been running for millions of years. Back…

byAnthony Blazevich

June 3, 2025