Browsing Tag
positive psychology
2 posts
Waiting isn’t a bad thing — it can actually boost your wellbeing
Don’t dread those moments where you have to wait – see them instead as an opportunity. Maria Markevich/…
Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful
If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty…