Browsing Tag
plant-based protein
2 posts
What happens if I eat too much protein?
lakshmiprasad S/Getty Images Margaret Murray, Swinburne University of Technology The hype around protein intake doesn’t seem to be…
Radio wave treatment makes beans, peas more digestible, study finds
A new method using radio waves—similar to a microwave—can make beans and peas more nutritious and easier to digest by creating a more porous internal structure.