Browsing Tag
nutritional science
4 posts
Eating less protein may ‘slow’ ageing. But here’s why the evidence isn’t clear‑cut
Sharayah Carter, RMIT University Protein powders. Protein yoghurt. Protein snack bars. Protein is everywhere. Supermarket shelves and social…
Should I take vitamin D now there’s less sun, or for bone or immune health?
MoMo Productions/Getty Images Nial Wheate, Macquarie University; Ian Jamie, Macquarie University, and Wai-Jo Jocelin Chan, UNSW Sydney; University…
Does fasting dull your mental edge? We crunched the data for the best advice
Getty Images David Moreau, University of Auckland, Waipapa Taumata Rau Ever worried that skipping breakfast might leave you…
Gut bacteria digest food additives, new study finds
A new study reveals that human gut bacteria can digest common "indigestible" cellulose-based food additives when primed by natural dietary fiber found in fruits and vegetables.