Browsing Tag
metabolic health
3 posts
Five ways to improve your health this year that don’t rely on losing weight
PeopleImages/Shutterstock Rachel Woods, University of Lincoln Every January, internet searches for the terms “diet” and “weight loss” surge,…
Kimchi may boost immune function, recent study shows
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Rachel Woods, University of Lincoln Kimchi has…
The science of weight loss – and why your brain is wired to keep you fat
When you lose weight, your body reacts as if it were a threat to survival. pexels/pavel danilyuk, CC…