Browsing Tag
longevity research
2 posts
Small improvements in sleep, physical activity and diet are linked with a longer life
CandyRetriever/Shutterstock Eef Hogervorst, Loughborough University We may not need to completely overhaul our lives to live healthier for…
Four lifestyle habits that might just help you live to 100
Resilience to stress is important when it comes to longevity. Sabrina Bracher/ Shutterstock Bradley Elliott, University of Westminster…