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Joint pain or osteoarthritis? Why exercise should be your first line of treatment

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Health and Body

Joint pain or osteoarthritis? Why exercise should be your first line of treatment

VPLAB/Shutterstock Clodagh Toomey, University of Limerick Stiff knees, aching hips and the slow grind of chronic joint pain…

byClodagh Toomey

October 21, 2025