Browsing Tag
inflammation
4 posts
The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight
Studies show exercise only has a modest effect on weight loss. Giuseppe Elio Cammarata/ Shutterstock Rachel Woods, University…
Joint pain or osteoarthritis? Why exercise should be your first line of treatment
VPLAB/Shutterstock Clodagh Toomey, University of Limerick Stiff knees, aching hips and the slow grind of chronic joint pain…
Poor sleep may make your brain age faster – new study
Ekaterina Karpacheva/Shutterstock.com Abigail Dove, Karolinska Institutet We spend nearly a third of our lives asleep, yet sleep is…
How cloves might help relieve pain and inflammation
Jamaan/Shutterstock Dipa Kamdar, Kingston University Cloves have long been a staple in kitchens and traditional medicine cabinets. Known…