Browsing Tag
healthy aging
3 posts
Does fasting dull your mental edge? We crunched the data for the best advice
Getty Images David Moreau, University of Auckland, Waipapa Taumata Rau Ever worried that skipping breakfast might leave you…
Creativity is good for the brain and might even slow down its ageing – new study
Carlos Coronel, Universidad Adolfo Ibáñez and Agustín Ibáñez, Trinity College Creative experience might enhance brain health, which could…
How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing
Exercises are key to keeping your balance as you get older. Dmytro Zinkevych/Shutterstock Beatriz Carpallo Porcar, Universidad San…