Browsing Tag
gut health
4 posts
Kimchi may boost immune function, recent study shows
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Rachel Woods, University of Lincoln Kimchi has…
What happens if I eat too much protein?
lakshmiprasad S/Getty Images Margaret Murray, Swinburne University of Technology The hype around protein intake doesn’t seem to be…
Gut bacteria digest food additives, new study finds
A new study reveals that human gut bacteria can digest common "indigestible" cellulose-based food additives when primed by natural dietary fiber found in fruits and vegetables.
Can I eat instant noodles every day? What does it do to my health?
Photo by Rahul Pandit/Pexels Lauren Ball, The University of Queensland; Emily Burch, Southern Cross University, and Pui Ting…