Browsing Tag
gut health
5 posts
Five ways to improve your health this year that don’t rely on losing weight
PeopleImages/Shutterstock Rachel Woods, University of Lincoln Every January, internet searches for the terms “diet” and “weight loss” surge,…
Kimchi may boost immune function, recent study shows
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Rachel Woods, University of Lincoln Kimchi has…
What happens if I eat too much protein?
lakshmiprasad S/Getty Images Margaret Murray, Swinburne University of Technology The hype around protein intake doesn’t seem to be…
Gut bacteria digest food additives, new study finds
A new study reveals that human gut bacteria can digest common "indigestible" cellulose-based food additives when primed by natural dietary fiber found in fruits and vegetables.
Can I eat instant noodles every day? What does it do to my health?
Photo by Rahul Pandit/Pexels Lauren Ball, The University of Queensland; Emily Burch, Southern Cross University, and Pui Ting…