Browsing Tag
gut-brain axis
3 posts
Good sleep starts in the gut
Zhur_Sa/Shutterstock Manal Mohammed, University of Westminster You might think good sleep happens in your brain, but restorative sleep…
Does fasting dull your mental edge? We crunched the data for the best advice
Getty Images David Moreau, University of Auckland, Waipapa Taumata Rau Ever worried that skipping breakfast might leave you…
Your gluten sensitivity might be something else entirely, new study shows
Daisy-Daisy/Getty Jessica Biesiekierski, The University of Melbourne Social media and lifestyle magazines have turned gluten – a protein…