Browsing Tag
fermented foods
2 posts
Kimchi may boost immune function, recent study shows
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Rachel Woods, University of Lincoln Kimchi has…
Good sleep starts in the gut
Zhur_Sa/Shutterstock Manal Mohammed, University of Westminster You might think good sleep happens in your brain, but restorative sleep…