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Cold water therapy: what are the benefits and dangers of ice baths, wild swimming and freezing showers?

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Health and Body

Cold water therapy: what are the benefits and dangers of ice baths, wild swimming and freezing showers?

Heather Massey, University of Portsmouth; Clare Eglin, University of Portsmouth, and Mike Tipton, University of Portsmouth Immersion in…

byHeather Massey

May 23, 2023