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Fasting, eating earlier in the day or eating fewer meals – what works best for weight loss?

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Health and Body

Fasting, eating earlier in the day or eating fewer meals – what works best for weight loss?

chalermphon_tiam/Shutterstock Hayley O’Neill, Bond University and Loai Albarqouni, Bond University Globally, one in eight people are living with…

byHayley O'Neill

November 21, 2024