balance exercises - Modern Sciences

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The Viewpoint: How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing

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The Viewpoint: How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing

According to researchers, how long you can stand on one leg is the single clearest indicator of physical ageing and overall longevity.

byModern Sciences Team

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How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing

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Health and Body

How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing

Exercises are key to keeping your balance as you get older. Dmytro Zinkevych/Shutterstock Beatriz Carpallo Porcar, Universidad San…

byBeatriz Porcar

April 30, 2025