Kimchi may boost immune function, recent study shows
Eating kimchi daily may help fine-tune the immune system. krein1/ Shutterstock Rachel Woods, University of Lincoln Kimchi has…
The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight
Studies show exercise only has a modest effect on weight loss. Giuseppe Elio Cammarata/ Shutterstock Rachel Woods, University…
October 26, 2025
